How to convert pounds to ounces
Multiply the number of pounds by 16 to get ounces. For example, 2 lbs × 16 = 32 oz. Enter a value in either field and the result updates instantly. Use Swap to reverse the conversion direction.
Pounds to ounces reference
1 lb = 16 oz. 0.5 lb = 8 oz. 2 lb = 32 oz. 3 lb = 48 oz. 4 lb = 64 oz. 5 lb = 80 oz. 8 lb = 128 oz. 10 lb = 160 oz. The avoirdupois pound (used in the US and UK) equals exactly 453.59237 grams.
FAQ
How many ounces are in a pound?
There are exactly 16 avoirdupois ounces in one pound. This is the everyday unit system used in the US and UK for food, body weight supplements, and shipping.
Is this the same as troy weight?
No. This converter uses avoirdupois weight (1 lb = 16 oz). Troy weight is used for precious metals where 1 troy pound = 12 troy ounces. Troy ounces are heavier than avoirdupois ounces.