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Ounces to Pounds

Convert between ounces and pounds instantly. 1 pound = 16 ounces.

Common Conversions

OuncesPounds
80.50
161.00
241.50
322.00
483.00
644.00
805.00
966.00
1288.00

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How to convert ounces to pounds

Divide the number of ounces by 16 to get pounds. For example, 32 oz ÷ 16 = 2 lbs. Enter a value in either field and the result updates instantly. Use Swap to reverse the conversion direction.

Ounces to pounds reference

1 lb = 16 oz. 8 oz = 0.5 lb. 32 oz = 2 lb. 48 oz = 3 lb. 64 oz = 4 lb. 80 oz = 5 lb. 128 oz = 8 lb. The avoirdupois ounce (used in the US and UK for everyday weight) is defined as exactly 28.349523125 grams.

FAQ

How many ounces are in a pound?

There are exactly 16 ounces in one pound (avoirdupois). This is the standard US/UK unit system used for everyday weights like food, body weight supplements, and shipping.

Is this the same as troy ounces?

No. This converter uses avoirdupois ounces (1 lb = 16 oz), which is the everyday system. Troy ounces are used for precious metals where 1 troy pound = 12 troy ounces. Troy ounces are heavier than avoirdupois ounces.

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